Mental Health

Our mental health resources and counseling services help children and young adults build resilience and emotional well-being

Well-Being & Resilience

Teaching coping skills, emotional regulation, stress management, group discussions, creative expression opportunities

Wellness & Healthy Lifestyles

Self-care, digital wellness, impact of sleep, nutrition

scrabble tiles spelling the word health on a wooden surface
scrabble tiles spelling the word health on a wooden surface
Mental Health Resources & Support

Counseling, peer support groups, educating participants and families on mental health

Social Connection & Community Building

Creating safe spaces for young people to share experiences, encouraging mentorship, peer-led initiatives, and family engagement

red and white UNKs signage
red and white UNKs signage